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While the holiday season can be warm and joyful for some, it can be a lonesome, difficult time for others. Whether you struggle with depression or it is the …
Amidst the holiday season and quarantine you may find yourself feeling down or less than yourself. Having feelings of depression can be normal, especially in today’s society. Over 300 …
It is estimated that over 40 million Americans over the age of 12 are addicted to a substance or behavior that can be harmful to themselves or others. During …
It’s a Friday night and you are at the movies with some friends. Popcorn, check. Drinks, check. Bladder? You make a quick trip to the bathroom before finding your …